{"title":"All Products","description":"\u003cp\u003eExplore the complete BYSEN Wellness range — science-backed vitamins, minerals, herbal blends, protein, collagen, omega-3, and probiotics crafted for modern Indian wellness.\u003c\/p\u003e","products":[{"product_id":"magnesium-glycinate-tablets","title":"Magnesium Glycinate Tablets — 100 mg Elemental Magnesium","description":"\u003cp\u003eMagnesium is involved in hundreds of enzymatic reactions in the body, including the ones that govern muscle function, nerve signalling and sleep. It is also one of the minerals most easily under-supplied by a diet built on refined grains, few leafy greens, and a lot of tea and coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBYSEN Magnesium Glycinate\u003c\/strong\u003e delivers magnesium chelated to glycine — an amino acid that improves how well the mineral is absorbed and makes it considerably gentler on the stomach than cheaper forms such as magnesium oxide.\u003c\/p\u003e\n\n\u003cp\u003eEvery tablet states its \u003cstrong\u003eelemental magnesium\u003c\/strong\u003e content on the label, which is the only number that tells you how much magnesium you are actually getting. Manufactured in a GMP-certified, FSSAI-licensed facility in India, with every excipient named. No proprietary blends. No artificial fillers.\u003c\/p\u003e\n\n\u003ch2\u003eWhy magnesium glycinate\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChelated for absorption\u003c\/strong\u003e — glycine-bound magnesium is chosen for its absorption profile. Magnesium oxide, the cheapest and most widely sold form, is poorly absorbed by comparison, which is why a large share of it simply passes through.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle on the gut\u003c\/strong\u003e — the chelated form is non-laxative and well tolerated at the recommended daily intake, without the bloating or loose stools that often come with oxide and citrate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports restful sleep\u003c\/strong\u003e — magnesium contributes to the normal functioning of the nervous system. Taken in the evening, it fits naturally into a wind-down routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports muscle recovery\u003c\/strong\u003e — magnesium contributes to normal muscle function and helps replenish what is lost through sweat and exertion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports calm through everyday stress\u003c\/strong\u003e — magnesium contributes to normal psychological function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% vegetarian\u003c\/strong\u003e — plant-derived coating, no gelatin, and no animal-derived ingredients at any stage of manufacturing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults who want to support sleep quality as part of an evening routine\u003c\/li\u003e\n\u003cli\u003eAthletes and active people focused on muscle function and recovery\u003c\/li\u003e\n\u003cli\u003eProfessionals looking to support a calmer nervous system through demanding weeks\u003c\/li\u003e\n\u003cli\u003ePeople whose dietary magnesium intake is likely low — vegetarian, refined-grain-heavy or processed-food-heavy diets\u003c\/li\u003e\n\u003cli\u003eAnyone who has tried magnesium before and found it hard on the stomach\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended intake:\u003c\/strong\u003e 1–2 tablets daily, preferably 30–60 minutes before bedtime, with a glass of water. May be taken with or without food. Do not exceed 2 tablets per day unless directed by a qualified healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to expect:\u003c\/strong\u003e this is not an instant effect. Most people find that consistent nightly use over 2–4 weeks is what makes a noticeable difference. Space it about two hours apart from calcium supplements, as the two compete for absorption.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eMagnesium (as Magnesium Glycinate) — 100 mg elemental magnesium per tablet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExcipients:\u003c\/strong\u003e Microcrystalline Cellulose, Magnesium Stearate (vegetable source), Hypromellose (plant-derived tablet coating).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e gluten · soy · gelatin · artificial colours · artificial flavours\u003c\/p\u003e\n\u003cp\u003eManufactured in a GMP-certified, FSSAI-licensed facility. Made in India.\u003c\/p\u003e\n\n\u003ch2\u003eImportant information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNOT FOR MEDICINAL USE.\u003c\/strong\u003e This product is not a substitute for a varied diet or a healthy lifestyle. Do not exceed the recommended daily intake. Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, or managing a medical condition. Individuals with moderate to severe kidney disease should speak to a doctor before taking any magnesium supplement. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eShould I choose the 60 or the 120 tablet pack?\u003c\/strong\u003e\u003cbr\u003e\nIf this is your first bottle, take the 60 — it is a fair trial at 1–2 tablets a day. If you already know magnesium works for you, the 120 costs about 18% less per tablet and means you will not run out, which is usually when people fall off the habit.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat makes magnesium glycinate different from ordinary magnesium supplements?\u003c\/strong\u003e\u003cbr\u003e\nMost budget supplements use magnesium oxide, which is inexpensive to produce and poorly absorbed. Magnesium glycinate is chelated — the magnesium is bound to glycine — which gives it a better absorption profile and makes it much easier on the digestive system.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow long before I notice anything?\u003c\/strong\u003e\u003cbr\u003e\nGive it 2–4 weeks of consistent nightly use. Anyone promising an overnight effect from a mineral is overselling it. If nothing has changed after a month of consistent use, magnesium may simply not be the limiting factor for you.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003e\nEvening, roughly 30–60 minutes before bed, works for most people. If you are taking it primarily for muscle function rather than sleep, timing matters less than taking it consistently.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I take it alongside my other supplements?\u003c\/strong\u003e\u003cbr\u003e\nGenerally yes. Space it about two hours from calcium supplements, since they compete for absorption. If you take prescription medication, check with your doctor first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr\u003e\nYes — 100% vegetarian. The tablet coating uses Hypromellose, which is plant-derived, and no animal-derived ingredients are used at any stage of manufacturing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill it upset my stomach?\u003c\/strong\u003e\u003cbr\u003e\nIt is far less likely to than magnesium oxide or citrate, which draw water into the gut when unabsorbed. Glycinate is chelated and non-laxative, and is well tolerated at the recommended daily intake. Starting with one tablet in the first week is a sensible way to begin.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs it safe if I have kidney problems?\u003c\/strong\u003e\u003cbr\u003e\nAnyone with moderate to severe kidney disease should speak to a doctor before supplementing with magnesium, as the kidneys regulate magnesium levels. For healthy adults, the recommended intake here is well within normal limits.\u003c\/p\u003e","brand":"BYSEN Wellness","offers":[{"title":"60 tablets","offer_id":48500170031326,"sku":"BYSEN-MG-GLY-60","price":699.0,"currency_code":"INR","in_stock":false},{"title":"120 tablets","offer_id":48502462152926,"sku":"BYSEN-MG-GLY-120","price":1149.0,"currency_code":"INR","in_stock":false}]}],"url":"https:\/\/bysenwellness.com\/collections\/all-products.oembed","provider":"BYSEN","version":"1.0","type":"link"}